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Blogs and News

Soft Tissue Injuries
Uncategorized

Soft Tissue Injuries

Soft tissue injuries involve damage to muscles, ligaments, or tendons, causing pain, swelling, and limited movement. Proper rest aids recovery.

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Exercise for knee
Orthopaedic

Exercise for Knee

Experts recommend strengthening exercises, such as squats, lunges, and leg raises, along with stretching to improve knee flexibility and stability.

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Multispeciality

Human Metapneumovirus Infection

Human metapneumovirus (hMPV) infection causes respiratory illnesses, particularly in children, the elderly, and immunocompromised individuals, leading to flu-like symptoms.

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