Muscle and Ligament Strain Recovery
Overuse
Repeating the same motion frequently stresses muscles and tendons, leading to inflammation, pain, and small tears over time.
Sudden Movements
Quick, forceful action like jumping or twisting can overstretch or tear ligaments and muscles, causing immediate pain and swelling.
Fall
Falling puts sudden impact on joints and soft tissues, often leading to sprains, bruises, or even torn ligaments.
Sports Injuries
Contact sports or improper techniques can strain or damage soft tissues, especially in high-impact or fast-paced athletic activities.
Weak Muscles or Imbalance
Muscle weakness or imbalance between body parts makes certain areas compensate, raising the chance of soft tissue damage.
V2, Plot 4047, 4th Main Rd, V Block, Anna Nagar, Chennai, Tamil Nadu 600040
044-46330000
+91 94980 33340
info@ctshospitals.com
https://ctshospitals.com
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