Packed with chlorophyll and essential nutrients, leafy greens help detoxify the liver, reduce inflammation, and support overall liver function.
Leafy Greens
Rich in omega-3 fatty acids, fatty fish like salmon and sardines help reduce liver fat, inflammation, and improve overall function.
Fatty Fish
Garlic
Garlic activates liver detox enzymes, supports toxin elimination, reduces oxidative stress, and boosts overall liver health with its powerful compounds.
Berries are high in antioxidants that protect liver cells from damage, reduce inflammation, and strengthen the immune system for better liver health.
Berries
Green tea contains catechins, potent antioxidants that support liver detox, reduce inflammation, protect cells, and improve overall liver function naturally.
Green Tea
Nuts are rich in healthy fats, antioxidants, and essential nutrients that help reduce inflammation and improve liver enzyme levels and function.
Nuts
Curcumin, the active compound in turmeric, helps reduce liver inflammation, supports bile production, and enhances the liver’s natural detox process.
Turmeric
Coffee
Studies show that drinking coffee regularly lowers the risk of liver disease, protects liver cells, and supports healthy enzyme levels and function.
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