Follow your surgeon’s guidelines on when and how to apply weight on your foot. Premature pressure can delay healing or cause complications during recovery
Rest is essential after foot surgery to promote healing. Elevate your foot above heart level using pillows to reduce swelling, improve circulation, and minimize pain. Avoid unnecessary movement during the initial recovery days
Keep the surgical site clean and dry to prevent infection. Change dressings as instructed, watch for redness or discharge, and avoid touching the wound with unwashed hands. Follow your doctor’s advice.
Proper pain control is key to a smoother recovery. Take prescribed medications on time, use cold packs to reduce swelling, and keep your foot elevated. Always consult your doctor before changing or skipping any pain relief methods.
Staying well-hydrated supports faster healing after foot surgery. Water helps transport nutrients, flush out toxins, and maintain joint health. Aim for 6–8 glasses daily unless advised otherwise by your doctor.
Attending follow-up appointments is crucial after foot surgery. These visits allow your doctor to monitor healing, remove stitches, adjust medications, and catch any signs of infection or complications early.
A balanced diet rich in protein, calcium, and vitamins boosts healing. Include fruits, vegetables, lean meats, and dairy to support tissue repair and bone strength